High-Protein Veggie Omelette
Kickstart your day with this high-protein, low-calorie veggie omelette! Packed with eggs, fresh mushrooms, bell peppers, onions, tomatoes, arugula, and a touch of cheese, it's quick to make and perfect for weight management.
Steps
- Dice the mushrooms, bell pepper, onion, and tomato.
- Beat the eggs in a bowl and season with salt, black pepper, and chili flakes if using.
- Heat a pan over medium heat and add a small amount of oil or cooking spray.
- Sauté the mushrooms, bell pepper, onion, and tomato until softened.
- Pour the beaten eggs over the vegetables in the pan.
- Cook until the eggs begin to set, then add cheese on top.
- Fold the omelette in half and cook until eggs are fully set.
- Top with fresh arugula before serving.
