Egg Zucchini Wrap

Looking for a quick, healthy, and protein-packed meal? This Egg Zucchini Wrap is loaded with veggies, creamy spread, and simple spices—perfect for breakfast, lunch, or a light dinner.

Steps

1. Whisk together eggs, cottage cheese, grated carrot, grated zucchini, salt, pepper powder, and garlic powder in a bowl.
2. Heat a non-stick pan over medium heat and pour the egg mixture to form a thin wrap.
3. Cook until the egg is set and lightly golden, then flip and cook the other side briefly.
4. Remove the egg wrap from the pan and spread cream cheese over the surface.
5. Layer with chopped onion, chopped tomato, and arugula.
6. Roll up the wrap tightly and serve warm or wrap for on-the-go.

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